The Blog

Post History

Nov 13th, 2022 by Julie Nov 12th, 2022 by Kelly Nov 12th, 2022 by Julie Nov 11th, 2022 by Julie Nov 10th, 2022 by Julie Nov 9th, 2022 by Julie Nov 8th, 2022 by Julie Nov 7th, 2022 by Kelly Nov 7th, 2022 by Julie Nov 6th, 2022 by Julie Nov 5th, 2022 by Julie Nov 4th, 2022 by Julie Nov 3rd, 2022 by Julie Nov 2nd, 2022 by Kelly Nov 2nd, 2022 by Julie Nov 1st, 2022 by Julie Oct 31st, 2022 by Julie Oct 30th, 2022 by Julie Oct 29th, 2022 by Julie Oct 28th, 2022 by Kelly Oct 28th, 2022 by Julie Oct 27th, 2022 by Julie Oct 26th, 2022 by Julie Oct 25th, 2022 by Julie Oct 24th, 2022 by Julie Oct 23rd, 2022 by Kelly Oct 23rd, 2022 by Julie Oct 22nd, 2022 by Julie Oct 21st, 2022 by Kelly Oct 21st, 2022 by Julie Oct 20th, 2022 by Julie Oct 19th, 2022 by Julie Oct 18th, 2022 by Julie Oct 17th, 2022 by Julie Oct 16th, 2022 by Kelly Oct 16th, 2022 by Julie Oct 15th, 2022 by Julie Oct 14th, 2022 by Julie Oct 13th, 2022 by Julie Oct 12th, 2022 by Julie Oct 11th, 2022 by Kelly Oct 11th, 2022 by Julie Oct 10th, 2022 by Julie Oct 9th, 2022 by Julie Oct 8th, 2022 by Julie Oct 7th, 2022 by Julie Oct 6th, 2022 by Kelly Oct 6th, 2022 by Julie Oct 5th, 2022 by Julie Oct 4th, 2022 by Julie Oct 3rd, 2022 by Kelly Oct 3rd, 2022 by Julie Oct 2nd, 2022 by Julie Oct 1st, 2022 by Julie Sep 30th, 2022 by Julie Sep 29th, 2022 by Kelly Sep 29th, 2022 by Julie Sep 28th, 2022 by Julie Sep 27th, 2022 by Kelly Sep 27th, 2022 by Julie Sep 26th, 2022 by Julie Sep 25th, 2022 by Julie Sep 24th, 2022 by Julie Sep 23rd, 2022 by Julie Sep 22nd, 2022 by Kelly Sep 22nd, 2022 by Julie Sep 21st, 2022 by Julie Sep 20th, 2022 by Julie Sep 19th, 2022 by Julie Sep 18th, 2022 by Kelly Sep 18th, 2022 by Julie Sep 17th, 2022 by Julie Sep 16th, 2022 by Julie Sep 15th, 2022 by Julie Sep 14th, 2022 by Julie Sep 13th, 2022 by Kelly Sep 13th, 2022 by Julie Sep 12th, 2022 by Julie Sep 11th, 2022 by Julie Sep 10th, 2022 by Kelly Sep 10th, 2022 by Julie Sep 9th, 2022 by Julie Sep 8th, 2022 by Julie Sep 7th, 2022 by Kelly Sep 7th, 2022 by Julie Sep 6th, 2022 by Julie Sep 5th, 2022 by Julie Sep 4th, 2022 by Kelly Sep 4th, 2022 by Julie Sep 3rd, 2022 by Julie Sep 2nd, 2022 by Julie Sep 1st, 2022 by Kelly Sep 1st, 2022 by Julie Aug 31st, 2022 by Julie

Post History

Nov 13th, 2022 by Julie Nov 12th, 2022 by Kelly Nov 12th, 2022 by Julie Nov 11th, 2022 by Julie Nov 10th, 2022 by Julie Nov 9th, 2022 by Julie Nov 8th, 2022 by Julie Nov 7th, 2022 by Kelly Nov 7th, 2022 by Julie Nov 6th, 2022 by Julie Nov 5th, 2022 by Julie Nov 4th, 2022 by Julie Nov 3rd, 2022 by Julie Nov 2nd, 2022 by Kelly Nov 2nd, 2022 by Julie Nov 1st, 2022 by Julie Oct 31st, 2022 by Julie Oct 30th, 2022 by Julie Oct 29th, 2022 by Julie Oct 28th, 2022 by Kelly Oct 28th, 2022 by Julie Oct 27th, 2022 by Julie Oct 26th, 2022 by Julie Oct 25th, 2022 by Julie Oct 24th, 2022 by Julie Oct 23rd, 2022 by Kelly Oct 23rd, 2022 by Julie Oct 22nd, 2022 by Julie Oct 21st, 2022 by Kelly Oct 21st, 2022 by Julie Oct 20th, 2022 by Julie Oct 19th, 2022 by Julie Oct 18th, 2022 by Julie Oct 17th, 2022 by Julie Oct 16th, 2022 by Kelly Oct 16th, 2022 by Julie Oct 15th, 2022 by Julie Oct 14th, 2022 by Julie Oct 13th, 2022 by Julie Oct 12th, 2022 by Julie Oct 11th, 2022 by Kelly Oct 11th, 2022 by Julie Oct 10th, 2022 by Julie Oct 9th, 2022 by Julie Oct 8th, 2022 by Julie Oct 7th, 2022 by Julie Oct 6th, 2022 by Kelly Oct 6th, 2022 by Julie Oct 5th, 2022 by Julie Oct 4th, 2022 by Julie Oct 3rd, 2022 by Kelly Oct 3rd, 2022 by Julie Oct 2nd, 2022 by Julie Oct 1st, 2022 by Julie Sep 30th, 2022 by Julie Sep 29th, 2022 by Kelly Sep 29th, 2022 by Julie Sep 28th, 2022 by Julie Sep 27th, 2022 by Kelly Sep 27th, 2022 by Julie Sep 26th, 2022 by Julie Sep 25th, 2022 by Julie Sep 24th, 2022 by Julie Sep 23rd, 2022 by Julie Sep 22nd, 2022 by Kelly Sep 22nd, 2022 by Julie Sep 21st, 2022 by Julie Sep 20th, 2022 by Julie Sep 19th, 2022 by Julie Sep 18th, 2022 by Kelly Sep 18th, 2022 by Julie Sep 17th, 2022 by Julie Sep 16th, 2022 by Julie Sep 15th, 2022 by Julie Sep 14th, 2022 by Julie Sep 13th, 2022 by Kelly Sep 13th, 2022 by Julie Sep 12th, 2022 by Julie Sep 11th, 2022 by Julie Sep 10th, 2022 by Kelly Sep 10th, 2022 by Julie Sep 9th, 2022 by Julie Sep 8th, 2022 by Julie Sep 7th, 2022 by Kelly Sep 7th, 2022 by Julie Sep 6th, 2022 by Julie Sep 5th, 2022 by Julie Sep 4th, 2022 by Kelly Sep 4th, 2022 by Julie Sep 3rd, 2022 by Julie Sep 2nd, 2022 by Julie Sep 1st, 2022 by Kelly Sep 1st, 2022 by Julie Aug 31st, 2022 by Julie

Lebanon, VA

Nov 3rd, 2022 - Julie Kauffman

the view of the Appalachian mountains from Virginia

Today was a good day. We had good weather and scenery, we went a reasonable distance, and all the climbs were manageable. The scenery has changed a lot since yesterday. Even though it’s the same mountain range that we were in just yesterday, it seems much more hospitable.

We left the TransAm at the end of the day and are spending the night in Lebanon.

Highlights

  • I wasn’t chased by any dogs today. There was one that looked to be gearing up to chase me, but I slowed down and gave it a stern talking to and it left me alone. Much more civilized than the Kentucky dogs. I would not have slowed down around any of those dogs.

Lowlights

  • I had some problems with my front derailleur this morning. It just kept slipping to the smallest sprocket. And as an interesting quirk of my rear derailleur which is “old and tired”, according to a mechanic in South Lake Tahoe, if the front derailleur is in the smallest sprocket, the rear derailleur will only accept the largest sprocket. So I only had my lowest gear, and that wouldn’t do at all. It took a couple stops and some tweaking but Mike was able to sort out the front derailleur.

Julie’s food

  • Breakfast: oatmeal and coffee
  • First Snack: Clif bar
  • Second Snack: Clif bar
  • Lunch: peanut butter sandwich, Oreos
  • Third Snack: chips and guac, “corn dogs”
  • Dinner: veggie burger, cashew milk ice cream

Stats

  • Total distance: 52.93 miles
  • Elevation gain: 5,592 feet
  • Weather: dry, high of 71 degrees Fahrenheit